High Protein Cereal
Enjoy It’s Moong your way—blend 50g with 250–300ml milk or water for a quick shake or smoothie. For overnight oats, soak 50g in 150ml milk or yogurt and refrigerate overnight. Prefer it warm? Cook 50g in 250ml milk or water for 3–5 mins. Top with fruits, nuts, or spices for extra flavor.
375gms: 7 servings ; 750gms: 15 servings
Moong Bean Flakes, Its Moong protein, Cocoa Powder, liquid Jaggery, Raisins, Sunflower Oil, Almonds, Sunflower seeds, Chia Seeds, Chocolate Flavour, Vanilla Flavour, Rosemary extract.
What is It's Moong cereal made of?
It's Moong cereal is made from mung bean flakes, a clean, high-protein, high-fiber alternative to oat flakes. We use real ingredients—no fillers, refined flours, or starches.
What flavors are available?
Currently, we offer two delicious flavors: Belgian Chocolate and Real Alphonso Mango. Both are in 375gms and 750 Gms
Is there any added sugar?
No refined sugar here! We use natural jaggery to gently sweeten the cereal, offering both taste and nutrition.
Is this cereal good for weight management?
Yes. The high protein and fiber from mung beans help you feel full for longer and support metabolism—great for those aiming for balanced weight.
Can I eat it like regular oats or muesli?
Yes! It’s Moong cereal is incredibly versatile and can be enjoyed in several ways. You can eat it cold with milk or plant-based milk like a traditional breakfast cereal, soak it overnight for a texture similar to overnight oats, or stir in hot water or milk to enjoy it warm like porridge. It also works wonderfully as a topping on smoothie bowls or yogurt, making it a convenient, protein-rich option for any time of day.
Is it suitable for children?
Definitely! It's made from whole, sprouted mung beans with no artificial additives. A great breakfast option for growing kids who need clean, steady energy.
Is it vegan and gluten-free?
Yes! Our cereals are 100% plant-based and gluten-free, with no soy, dairy, or animal ingredients.
Why mung beans?
Mung beans are an ancient superfood rich in plant protein, fiber, and antioxidants. They’re easy on the gut and a great alternative to oats, especially if you're looking for variety or avoiding grains.
How is this better than regular oat flakes?
Unlike oats, which are primarily carb-heavy, mung flakes are naturally higher in protein and lower in carbs. They’re also grain-free, easier on the gut, and don’t cause the same blood sugar spikes. Plus, they offer complete plant protein, which oats lack.
Are mung flakes easier to digest than oats?
Yes. Our mung flakes are made from sprouted and cooked mung beans, which break down anti-nutrients and make them easier to digest. Many people who feel bloated or sluggish after oats find mung flakes to be lighter and gentler on the stomach.
We ensure the highest quality and purity in every scoop. Our heavy metals testing guarantees safety, while amino acids testing confirms a strong and balanced profile. Additionally, our protein percentage testing ensures you get the right nutrition in every serving. Click on the below tabs to see the certificates.
Amino Acids Tests Click here
Heavy Metals Test Click here
Protein Percentage Test Click here
